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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

30 min Yoga Sculpt w/ Gustavo - Strength & Stamina - 06/06/2023

34m

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - HIIT ...

    9 months ago

    Get ready to werk! This 30 min yoga sculpt class incorporates High Intensity Interval Training (HIIT) to help improve your strength and stamina.

    No equipment necessary!

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    9 months ago

    Explore a dynamic and continuous flow that moves through a juicy mandala sequence.

  • 30 min Yoga Sculpt w/ Gustavo- Strong...

    10 months ago

    Explore a continuous and dynamic sweaty yoga sculpt class that incorporates elements of strength, stamina and stability.

    Recommended props: set of dumbbells