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Gustavo Padron

30 min Yoga Sculpt w/ Gustavo - Strength & Stamina - 06/06/2023

34m

Explore a short interval full-body workout designed to help you improve your strength and stamina.

Props recommended: 1 dumbbell.

Tags
Yoga Sculpt, 30 Min, Yoga with Weights, Intervals, Full Body Workout, Strong, Sweaty, Cardio, Gustavo Padron

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - HIIT ...
    33:33
    30 min Yoga Sculpt w/ Gustavo - HIIT ...
    4 months ago

    30 min Yoga Sculpt w/ Gustavo - HIIT ...

    4 months ago

    Get ready to werk! This 30 min yoga sculpt class incorporates High Intensity Interval Training (HIIT) to help improve your strength and stamina.

    No equipment necessary!

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    31:04
    30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    4 months ago

    30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    4 months ago

    Explore a dynamic and continuous flow that moves through a juicy mandala sequence.

  • 30 min Yoga Sculpt w/ Gustavo - Stron...
    34:50
    30 min Yoga Sculpt w/ Gustavo - Stron...
    4 months ago

    30 min Yoga Sculpt w/ Gustavo - Stron...

    4 months ago

    Get ready to tap into your strength and power with this 30 min full-body yoga sculpt class that incorporates 30 sec endurance intervals.

    Recommended props: set of dumbbells.

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