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Gustavo Padron

30 min Yoga Sculpt w/ Gustavo - Strength & Power - 06/08/2023

35m

Explore a short interval full-body workout designed to help you tap into your strength and power!

Props recommended: 1 dumbbell.

Tags
Yoga Sculpt, 30 Min, Yoga with Weights, Strength Training, Interval Work, Strong, Powerful, Cardio, Gustavo Padron, intermediate

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - ala H...
    32:53
    30 min Yoga Sculpt w/ Gustavo - ala H...
    7 months ago

    30 min Yoga Sculpt w/ Gustavo - ala H...

    7 months ago

    Get ready to sweat! This 30 min yoga sculpt class incorporates weighted exercises ala High Intensity Interval Training (HIIT) to help improve your strength and stamina.

    Recommended props: set of dumbbells

  • 30 min Yoga Sculpt w/ Gustavo - Stron...
    34:30
    30 min Yoga Sculpt w/ Gustavo - Stron...
    7 months ago

    30 min Yoga Sculpt w/ Gustavo - Stron...

    7 months ago

    Explore a continuous and dynamic yoga sculpt class that will leave you feeling strong and a little sweaty!

    Recommended props: set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Stron...
    33:04
    30 min Yoga Sculpt w/ Gustavo - Stron...
    7 months ago

    30 min Yoga Sculpt w/ Gustavo - Stron...

    7 months ago

    Enjoy a dynamic yoga sculpt class that focuses on strengthening your legs!

    Props recommended: set of dumbbells.

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