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Gustavo Padron

30 min Yoga Sculpt w/ Gustavo - Lower Body EMOMs - 06/22/2023

29m

Explore a fun and dynamic way to strengthen your lower body with 3 blocks of EMOMs (Every Minute on the Minute).

Props recommended: 1 set of dumbbells.

Tags
Yoga Sculpt, 30 Min, Lower Body, Legs, Strong, Energizing, All Levels, Gustavo Padron

Recordings

  • 30 min Yoga Sculpt w/ Gustavo- Ready,...
    30:45
    30 min Yoga Sculpt w/ Gustavo- Ready,...
    4 months ago

    30 min Yoga Sculpt w/ Gustavo- Ready,...

    4 months ago

    Explore a continuous and dynamic yoga sculpt class designed to improve your strengthen and stability.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Stren...
    35:21
    30 min Yoga Sculpt w/ Gustavo - Stren...
    4 months ago

    30 min Yoga Sculpt w/ Gustavo - Stren...

    4 months ago

    Explore a short interval full-body workout designed to help you tap into your strength and power!

    Props recommended: 1 dumbbell.

  • 30 min Yoga Sculpt w/ Gustavo - ala H...
    32:53
    30 min Yoga Sculpt w/ Gustavo - ala H...
    4 months ago

    30 min Yoga Sculpt w/ Gustavo - ala H...

    4 months ago

    Get ready to sweat! This 30 min yoga sculpt class incorporates weighted exercises ala High Intensity Interval Training (HIIT) to help improve your strength and stamina.

    Recommended props: set of dumbbells

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