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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

30 min Yoga Sculpt w/ Gustavo - Athletic Conditioning - 07/06/2023

30m

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - Lower...

    about 1 year ago

    Explore a fun and dynamic way to strengthen your lower body with 3 blocks of EMOMs (Every Minute on the Minute).

    Props recommended: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo- Ready,...

    about 1 year ago

    Explore a continuous and dynamic yoga sculpt class designed to improve your strengthen and stability.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Stren...

    about 1 year ago

    Explore a short interval full-body workout designed to help you tap into your strength and power!

    Props recommended: 1 dumbbell.