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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

15 min Refresh & Renew Flow w/ Gustavo

15m

Recordings

  • Tuesday - Energizing Breathwork w/ Gu...

    2 months ago

    Join Gustavo for a 5-minute breathwork session designed to help reset and restore your energy from the inside out.

  • 10 min Easeful Evening Flow w/ Gustavo

    2 months ago

    Join Gustavo for a soothing evening flow on your back designed to help you release tension and tightness you might be feeling.

    Poses include: Supported Supta Baddha Konasana, Happy Baby, Gentle Twists and Savasana.

    Recommended props: 1 yoga block.

  • 10 min Yoga Sculpt Leg Edition w/ Gus...

    2 months ago

    Join Gustavo for a short and effective 10 min Yoga Sculpt Class designed to tone and strengthen your legs.

    Exercises include: Squats and Wall Sits.

    Recommended props: 1 set of dumbbells.

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