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Watch this video and more on YogaWorks

Gustavo Padron

60 min Vinyasa Flow 2-3 w/ Gustavo - Strength & Stability Flow - 07/19/2023

1h 1m

Recordings

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    12 months ago

    Join Gustavo for well-rounded vinyasa class designed to help reorganize the energy in your body through dynamic twists.

    Poses include: Core, Sun A & Sun B Variations, Chair twists, Skandasana, Shiva Twist Variation, Figure 4, Twisting Pigeon and a well-deserved Savasana.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    12 months ago

    Ride the wave of your breath as you move through a continuous and progressive vinyasa class.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa 2/3 w/ Gustavo - Trust...

    almost 1 year ago

    Explore a dynamic and continuous flow designed to help you practice trusting yourself and trusting your intuition.