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Watch this video and more on YogaWorks

Gustavo Padron

60 min Vinyasa Flow 2-3 w/ Gustavo - Move with Intention Flow - 09/06/2023

1h 1m

Recordings

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 1 year ago

    Join Gustavo for a creative vinyasa class designed to uplift your spirit while moving and grooving through a fun and dynamic flow. 



    Poses include: Core Work, Sun A & Sun B Variations, Tree Pose, Bird of Paradise, Bounds Reverse Warrior, Revolved Half Moon, Pigeon and Savasana.

    
Props recommen...

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 1 year ago

    Join Gustavo for a dynamic athletic flow designed to help you tap into your strength and power.

    

Poses include: Horse Pose, Star Pose, Horizon Lunge, Standing Splits, Floating Pigeon, Navasana and Savasana.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 1 year ago

    Join Gustavo for a dynamic and progressive vinyasa class designed to get you moving and grooving.

    Poses include: Neck Stretches, Cow & Cat, Lunge Backbend, Airplane Pose, Revolved Dancer's Pose, Pigeon and Seated Twists.