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Watch this video and more on YogaWorks

Gustavo Padron

60 min Vinyasa Flow 2-3 w/ Gustavo - Let's Get Movin' & Groovin' - 08/02/2023

1h 1m

Recordings

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    8 months ago

    Join Gustavo for a dynamic yoga class designed to help you feel strong and stable.

    Poses Include: Sun A, Sun B Variation, Runner's Lunge, Pigeon, Dancer's & Revolved Dancer's Pose.

    Props recommended: 1 yoga block.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    8 months ago

    Join Gustavo for well-rounded vinyasa class designed to help reorganize the energy in your body through dynamic twists.

    Poses include: Core, Sun A & Sun B Variations, Chair twists, Skandasana, Shiva Twist Variation, Figure 4, Twisting Pigeon and a well-deserved Savasana.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    8 months ago

    Ride the wave of your breath as you move through a continuous and progressive vinyasa class.

    Recommended props: 1 yoga block.