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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

60 Min Vinyasa Flow 2-3 w/ Gustavo - Go with the Flow - 05/31/2023

1h 3m

Recordings

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    5 months ago

    Explore a dynamic and continuous vinyasa class that is designed to help you wring out any tension and tightness in your body and mind.

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    5 months ago

    Reawaken your strength, courage and confidence with this dynamic and continuous flow that incorporates core work, backbends, heart openers and hip openers. Wind down with a slow supine sequence and a well-deserved savasana.

  • 10 min Morning Stretch w/ Gustavo - S...

    5 months ago

    Set an intention for how you want to start your day as you wake up your body with gentle heart openers, side bends, and lunges.