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Watch this video and more on YogaWorks

Gustavo Padron

45 Morning Flow w/ Gustavo - Presence Flow - 03/26/2024

45m

Recordings

  • 45 min Morning Flow w/ Gustavo - Vern...

    3 months ago

    Join Gustavo for a dynamic morning flow to welcome the Vernal/Spring Equinox.

    Poses include: Sun Salutations, Moon Salutations, Half Moon, Triangle, Core Work and Sama Vritti Variation.

    Recommended props: 1 yoga block.

  • 45 min Morning Flow w/ Gustavo - Gree...

    4 months ago

    Join Gustavo for a dynamic morning flow to help you start your day grounded in gratitude.

    Poses include: Core Work, Figure 4, Pigeon, Twists, Reverse Triangle and Half Moon.

    Recommended props: 1 yoga block

  • 45 Min Morning Flow w/ Gustavo - Set ...

    4 months ago

    Join Gustavo for a dynamic morning flow designed to help you start your day with clarity and intention.

    Poses include: Skandasana, Dragonfly Twist, Tree Pose, Dolphin and Seated Figure 4.

    Recommended props: 1 yoga block.