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Explore a dynamic and continuous flow designed to help you practice your balance & coordination.
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Explore a dynamic and well-rounded vinyasa class designed to help reset, recharge and recalibrate your body and mind.
Enjoy a dynamic and continuous flow designed to help you celebrate your strength and power by honoring who you are and letting go of who you think you need/should be!
Explore a continuous and dynamic detoxifying flow designed to help you make space in your body, mind and field of energy!
Props recommended: 1 yoga block