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Join Gustavo for a progressive and rhythmic vinyasa practice designed to help you shift your energy and feel good.
Poses included: Core work, Sun A & Sun B Combo, Eagle Pose, Tree Pose, Revolved Dancer's, Half Moon, Dolphin.
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Explore a dynamic and continuous flow designed to help you practice your balance & coordination.
Explore a dynamic and well-rounded vinyasa class designed to help reset, recharge and recalibrate your body and mind.
Enjoy a dynamic and continuous flow designed to help you celebrate your strength and power by honoring who you are and letting go of who you think you need/should be!