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Gustavo Padron

45 min Rhythmic Vinyasa Flow - Level 2/3: Gustavo

46m

07/08/2023:

Join Gustavo for a progressive and rhythmic vinyasa practice designed to help you shift your energy and feel good.

Poses included: Core work, Sun A & Sun B Combo, Eagle Pose, Tree Pose, Revolved Dancer's, Half Moon, Dolphin.

Tags
Hips, Shoulders, Core, Strong, All Levels, Gustavo Padron, Vinyasa, 45 min, Energize

Recordings

  • 45 min Balancing Vinyasa Flow - Level...
    45:45
    45 min Balancing Vinyasa Flow - Level...
    about 3 years ago

    45 min Balancing Vinyasa Flow - Level...

    about 3 years ago

    07/01/2023:

    Explore a dynamic and continuous flow designed to help you practice your balance & coordination.

  • 45 min Reset, Recharge, Recalibrate V...
    47:10
    45 min Reset, Recharge, Recalibrate V...
    about 3 years ago

    45 min Reset, Recharge, Recalibrate V...

    about 3 years ago

    06/24/2023:

    Explore a dynamic and well-rounded vinyasa class designed to help reset, recharge and recalibrate your body and mind.

  • 45 min Detox Vinyasa Flow - Level 2/3...
    47:17
    45 min Detox Vinyasa Flow - Level 2/3...
    about 3 years ago

    45 min Detox Vinyasa Flow - Level 2/3...

    about 3 years ago

    06/10/2023:

    Explore a continuous and dynamic detoxifying flow designed to help you make space in your body, mind and field of energy!

    Props recommended: 1 yoga block

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