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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

45 min Morning Flow w/ Gustavo - Energizing Flow - 05/07/2024

46m

Recordings

  • 45 min Morning Flow w/ Gustavo - Anch...

    about 2 months ago

    Join Gustavo for a dynamic morning flow designed to help you feel grounded.

    Poses include: Dancing Shiva, Dragonfly Twist, Pyramid Twists and Sidebends.

    Recommended props: 1 yoga block.

  • 45 min Morning Flow w/ Gustavo - Tree...

    2 months ago

    Join Gustavo for a dynamic morning flow designed to help you feel more grounded and connected.

    Poses include: Tree Pose, Sun A and Sun B Combos, Pigeon, Child's Pose.

  • 45 min Morning Flow w/ Gustavo - Grou...

    3 months ago

    Join Gustavo for a dynamic and energizing morning flow designed to help you feel more grounded and present as you start your day.

    Poses include: Child's Pose, Standing Splits, Pyramid, Eagle, Wide Angle Forward Fold and Savasana.

    Recommended props: 1 yoga block.