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Gustavo Padron

30 min Vinyasa Flow 2-3 w/ Gustavo - Mandala Flow - 5/23/2023

31m

Explore a dynamic and continuous flow that moves through a juicy mandala sequence.

Tags
Vinyasa Class, 30 Min, Continuous Flow, Strong, Creative, Mandala, Fun Flow, Well-Rounded Practice, Gustavo Padron, intermediate

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - Stron...
    34:50
    30 min Yoga Sculpt w/ Gustavo - Stron...
    4 months ago

    30 min Yoga Sculpt w/ Gustavo - Stron...

    4 months ago

    Get ready to tap into your strength and power with this 30 min full-body yoga sculpt class that incorporates 30 sec endurance intervals.

    Recommended props: set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Stron...
    33:02
    30 min Yoga Sculpt w/ Gustavo - Stron...
    5 months ago

    30 min Yoga Sculpt w/ Gustavo - Stron...

    5 months ago

    Enjoy a dynamic yoga sculpt class that focuses on strengthening your back!

    Recommended props: set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Legs ...
    34:24
    30 min Yoga Sculpt w/ Gustavo - Legs ...
    5 months ago

    30 min Yoga Sculpt w/ Gustavo - Legs ...

    5 months ago

    Get ready to strengthen your legs and arms with this fun sequence that moves continuously from squats to lunges to bicep curls to shoulder presses.

    Recommended props: set of dumbbells

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