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Explore a dynamic and continuous flow that moves through a juicy mandala sequence.
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Recordings
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34:504 months ago
30 min Yoga Sculpt w/ Gustavo - Stron...
4 months ago
Get ready to tap into your strength and power with this 30 min full-body yoga sculpt class that incorporates 30 sec endurance intervals.
Recommended props: set of dumbbells.
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33:025 months ago
30 min Yoga Sculpt w/ Gustavo - Stron...
5 months ago
Enjoy a dynamic yoga sculpt class that focuses on strengthening your back!
Recommended props: set of dumbbells.
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34:245 months ago
30 min Yoga Sculpt w/ Gustavo - Legs ...
5 months ago
Get ready to strengthen your legs and arms with this fun sequence that moves continuously from squats to lunges to bicep curls to shoulder presses.
Recommended props: set of dumbbells