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Gustavo Padron

30 min Vinyasa 2/3 w/ Gustavo - Neck Release Flow - 06/15/2023

32m

Enjoy a steady vinyasa class designed to help reset the tension and tightness of your neck.

Tags
Vinyasa Class, 30 Min, Pain Relief, Steady, Neck, Neck Stretch, Gustavo Padron, intermediate

Recordings

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    34:36
    30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    over 2 years ago

    30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 2 years ago

    Enjoy a dynamic and continuous flow inspired by Moon Salutations.

    Recommended props: 1 yoga block.

  • 30 Min Vinyasa Flow 2-3 w/ Gustavo - ...
    34:43
    30 Min Vinyasa Flow 2-3 w/ Gustavo - ...
    over 2 years ago

    30 Min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 2 years ago

    Explore a strong and intentional flow that designed to open your hips.

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    33:09
    30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    over 2 years ago

    30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 2 years ago

    Are you ready to flow? This class is designed to help you move and transform tension and tightness in your body. Explore a dynamic and progressive flow that includes poses such pyramid, runner's lunge, eagle and revolved dancers.

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