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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

30 min Vinyasa Flow 2-3 w/ Gustavo - More Flow, More Ease - 07/27/2023

30m

Recordings

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    11 months ago

    Join Gustavo for a dynamic and intentional flow designed to reset your spine.

    Poses include: Horse Dips, Camel, Horizon Lunge and Pigeon.

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    12 months ago

    Join Gustavo for a energizing vinyasa class that incorporate yummy backbends.

    Poses include: Core Work, Revolved Dancer's on a block, Sun A Variation, Half Moon, Standing Splits, Supine twist and a well-deserved Savasana.

    Props recommended: 1 yoga block.

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    12 months ago

    Get ready to move and transform the tension and tightness you are carrying into ease and peace with this fun and dynamic vinyasa flow.