Live stream preview
Join Gustavo for a dynamic and progressive Vinyasa class designed to help you metabolize and transform any tension into ease.
Poses include: Half Splits,Warrior 2, Side Angle, Pigeon and Child's Pose.
Tags
Recordings
-
32:51about 1 year ago
30 min Vinyasa Flow 2-3 w/ Gustavo - ...
about 1 year ago
Join Gustavo for a dynamic and intentional flow designed to reset your spine.
Poses include: Horse Dips, Camel, Horizon Lunge and Pigeon.
-
33:52about 1 year ago
30 min Vinyasa Flow 2-3 w/ Gustavo - ...
about 1 year ago
Join Gustavo for a energizing vinyasa class that incorporate yummy backbends.
Poses include: Core Work, Revolved Dancer's on a block, Sun A Variation, Half Moon, Standing Splits, Supine twist and a well-deserved Savasana.
Props recommended: 1 yoga block.
-
31:11about 1 year ago
30 min Vinyasa Flow 2-3 w/ Gustavo - ...
about 1 year ago
Get ready to move and transform the tension and tightness you are carrying into ease and peace with this fun and dynamic vinyasa flow.
