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Watch this video and more on YogaWorks

Gustavo Padron

30 min Vinyasa Flow 2-3 w/ Gustavo - Athletic Flow - 08/10/2023

30m

Recordings

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 1 year ago

    Join Gustavo for a rhythmic vinyasa flow designed to help you tap into the power of the full moon, release what no longer serves you and make space for your dreams and manifestations. 



    Poses include: Moon Salutation Variation, Pyramid Twist, Revolved Half Moon, Standing Splits, Half Moon, Wild...

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 1 year ago

    Join Gustavo for a dynamic and progressive Vinyasa class designed to help you metabolize and transform any tension into ease.

    Poses include: Half Splits,Warrior 2, Side Angle, Pigeon and Child's Pose.

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 1 year ago

    Join Gustavo for a dynamic and intentional flow designed to reset your spine.

    Poses include: Horse Dips, Camel, Horizon Lunge and Pigeon.