Instructor: Patti Quintero //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Beginner //
Body Focus: Upper Body, Glutes //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
Up Next in 20 min
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Anytime Hip and Glute Stretch
Instructor: Alexandria Crow /
Class Type: Stretching, Yoga //
Class Style: Vinyasa, Anytime Stretching //
Difficulty: All Levels //
Body Focus: Glutes, Hips //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap) -
Strong & Defined
Instructor: Georgia Weibel //
Class Type: Pilates //
Difficulty: Advanced //
Body Focus: Core, Glutes //
Duration: 20 min //
Suggested Equipment: None -
Find Your Footing
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength Bodyweight //
Difficulty: All Levels //
Body Focus: Glutes, Core //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
