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18:48Episode 1Dancer Goals
Episode 1
Instructor: Jocelyn Kay Levy //
Class Type: Barre //
Difficulty: All Levels //
Body Focus: Glutes //
Duration: 20 min //
Suggested Equipment: Chair
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21:50Episode 2Strong & Defined
Episode 2
Instructor: Georgia Weibel //
Class Type: Pilates //
Difficulty: Advanced //
Body Focus: Core, Glutes //
Duration: 20 min //
Suggested Equipment: Mat
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21:24Episode 3Glute Buster
Episode 3
Instructor: Kinga Night //
Class Type: Pilates //
Difficulty: Intermediate //
Body Focus: Glutes //
Duration: 20 min //
Suggested Equipment: Mat
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22:08Episode 4Prenatal Arms and Glutes
Episode 4
Instructor: Patti Quintero //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Beginner //
Body Focus: Upper Body, Glutes //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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18:45Episode 5Anytime Hip and Glute Stretch
Episode 5
Instructor: Alexandria Crow //
Class Type: Stretching, Yoga //
Class Style: Vinyasa, Anytime Stretching //
Difficulty: All Levels //
Body Focus: Glutes, Hips //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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21:20Episode 6Booty Blast Pilates
Episode 6
Instructor: Tracy Bauer //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Glutes //
Duration: 20 min //
Suggested Equipment: Loop Resistance Bands
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17:47Episode 7Legs & Booty
Episode 7
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: All Levels //
Body Focus: Lower Body, Glutes //
Duration: 20 min //
Suggested Equipment: Pilates Ball, Chair