Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Full Body

The Next Level

02-Nov-2026

Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: None

This hour-long practice leans on functional movement and longer breath holds to build real staying power. You work through a full-body sequence that asks for focus and patience as the intensity climbs. It is meant to take a familiar vinyasa somewhere more demanding, with the breath setting the pace throughout.

Tags
Yoga, Yoga – Vinyasa, Full Body, Intermediate, 60 min, None, Vytas, functional movement, breath work, full body flow

Up Next in 60 min

  • Room to Open
    1:00:43
    Room to Open

    Room to Open

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

    A full hour of all-levels vinyasa that opens with a blanket roll beneath the shoulder bl...

  • No Stone Unturned
    55:22
    No Stone Unturned

    No Stone Unturned

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

    A full hour of intermediate vinyasa that leaves nothing out, moving through hip mobility, stan...

  • An Hour to Unwind
    1:00:11
    An Hour to Unwind

    An Hour to Unwind

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

    This sixty-minute vinyasa with Maya is a full hour to move, open, and unwind the whole bo...

×