Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
A full hour of intermediate vinyasa that leaves nothing out, moving through hip mobility, standing work, and a complete full-body flow. Vytas keeps it moderate but honest, with moments of effort and moments of ease, and shows how to push harder or back off. Have your blocks and a strap nearby for support.
Up Next in 60 min
-
An Hour to Unwind
Instructor: Maya Magennis //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)This sixty-minute vinyasa with Maya is a full hour to move, open, and unwind the whole bo...
-
Feel Great, Move Full
Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
This full hour of vinyasa with Vytas moves through plenty of standing poses in a complete,...
-
Clarity in Motion
Instructor: David Kim //
Class Type: Yoga //
Class Style: Power //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
