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Full Body

Build Your Foundation

18-May-2026

Instructor: Melanie Lora Meltzer //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Melanie Lora Meltzer, Vinyasa, Beginner, 30 min, Energize, Standing Poses, Yoga, Yoga – Vinyasa, Full Body, Yoga Props (Mat / Block / Blanket / Strap)

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