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Full Body

Sculpt Flow HIIT Edition

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  • Sculpt Flow

    Instructor: Gustavo Padron //
    Class Type: Yoga //
    Class Style: Power //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Weights - Medium

  • Energizing Flow

    Instructor: Gustavo Padron //
    Class Type: Yoga //
    Class Style: Power //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

  • Short, Strong & Sweaty Flow

    Instructor: Ashley Lorenzo //
    Class Type: Yoga //
    Class Style: Power //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None