Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Full Body

Energizing Flow

08-Jun-2026
4K badge

Instructor: Gustavo Padron //

Class Type: Yoga //

Class Style: Power //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 20 min //

Suggested Equipment: Mat

Tags
Vinyasa Flow, 20 Min, Core, Hips, Shoulders, Spine, Strong, Energizing, All Levels, Gustavo Padron, Yoga, Yoga – Power, Full Body, 20 min, None

Up Next in 20 min

  • Sculpt Flow
    20:10
    Sculpt Flow

    Sculpt Flow

    Instructor: Gustavo Padron //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Weights - Medium

  • Sculpt Flow HIIT Edition
    20:30
    Sculpt Flow HIIT Edition

    Sculpt Flow HIIT Edition

    Instructor: Gustavo Padron //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Gentle Wake Up Yoga
    19:48
    Gentle Wake Up Yoga

    Gentle Wake Up Yoga

    Instructor: Elena Cheung //

    Class Type: Yoga //

    Class Style: Hatha, Morning Flow //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

×