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Full Body

Yogaworks Flow

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  • Short, Strong & Sweaty Flow

    Instructor: Ashley Lorenzo //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Energizing Flow

    Instructor: Gustavo Padron //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Sculpt Flow

    Instructor: Gustavo Padron //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Weights - Medium