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LIVE: 8am PST Meditation w/ Mia - Fri - 04/17/2026, 15:09:40

New Classes • 9m 29s

Sit and find clarity with Mia. This 10-minute livestream class includes chat.

Tags
All Levels, 10 min, Meditation, Breath, Calm, Zen, Mia Togo

Recordings

  • 10 min Orient Inward Meditation: Mia
    10:48
    10 min Orient Inward Meditation: Mia
    14 days ago

    10 min Orient Inward Meditation: Mia

    14 days ago

    04/10/2026:
    Sit and bolster your body and get still. Take10 and rest your awareness inward. When you re-orient toward the vastness of space you hold in your inner landscape, you return with a more spacious view of your life. recommended: bolster or blankets

  • 10 min Cocoon & Connect Meditation: Mia
    09:31
    10 min Cocoon & Connect Meditation: Mia
    21 days ago

    10 min Cocoon & Connect Meditation: Mia

    21 days ago

    04/03/2026:
    Close the doors and create space to cocoon and connect with your Self. A conscious retreat from any doing and space to Be. Sit and recalibrate, stay in the dissolving of expectations and arrive refreshed in the energy of expansion. recommended: bolster or blankets

  • 10 min Tune into your Flame Meditatio...
    10:05
    10 min Tune into your Flame Meditatio...
    28 days ago

    10 min Tune into your Flame Meditatio...

    28 days ago

    3/27/26:

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