30 min Barre Tone: Maya
New Classes
•
08-Jan-2026
1/8/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, push ups, plank abs, side glutes and inner thighs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
Recordings
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31:0715 days ago
30 min Barre Tone: Maya
15 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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30:3922 days ago
30 min Barre Tone: Maya
22 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms without weights, standing legs, plank abs, side glutes, abs on back, glute bridges, and more. No equipment needed
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31:2729 days ago
30 min Barre Tone: Maya
29 days ago
Join Maya for a mindful full-body workout to tone your arm, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, J-curve abs, glute bridges, bonus abs, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
