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45 min Vinyasa 2 w/ Vytas - Mindful and Strong 1/13/25

Live Replays • 46m

This class incorporates a lot of mobility, core and definitely creeps up on you. Move, breathe, and cultivate connection with Vytas

Tags
Vinyasa, Vinyasa Flow, Mobility, Core, Plank, 45 min, Level 2, Vytas

Recordings

  • 45 min Vinyasa 2 w/ Vytas - Let's Mov...
    48:02
    45 min Vinyasa 2 w/ Vytas - Let's Mov...
    16 days ago

    45 min Vinyasa 2 w/ Vytas - Let's Mov...

    16 days ago

    In this class, we move through many different simple mini-flows to get the blood moving and heart pumping. Of course there will be a few holds, some mobility and core as well. Move, breathe, and cultivate connection with Vytas

  • 45 min Vinyasa 2 w/ Vytas - Holiday H...
    44:45
    45 min Vinyasa 2 w/ Vytas - Holiday H...
    30 days ago

    45 min Vinyasa 2 w/ Vytas - Holiday H...

    30 days ago

    This holiday class touches on all body parts with well-rounded movement but leaves 10 minutes for our year end meditation. Move, breathe, and cultivate connection with Vytas

  • 45 min Vinyasa 2 w/ Vytas - A Bit Of ...
    44:24
    45 min Vinyasa 2 w/ Vytas - A Bit Of ...
    about 1 month ago

    45 min Vinyasa 2 w/ Vytas - A Bit Of ...

    about 1 month ago

    This class infuses lots of strength and mobility to help keep your joints buttery. Move, breathe, and cultivate connection with Vytas.

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