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30 min Pilates Plus w/ Tracy Big Energy Core 10/19/24
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33m
30 min full body pilates workout with a focus on core strength with today's class hitting traditional exercises with a twist! Equipment varies and is optional!
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Recordings
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30:2717 days ago
30 min Pilates Plus w/ Tracy Light We...
17 days ago
30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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30:5624 days ago
30 min Pilates Plus w/ Tracy - 10/5/24
24 days ago
A 30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
-
30:38about 1 month ago
30 min Pilates Plus w/ Tracy Slow Cor...
about 1 month ago
30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!