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10 min Killer Quads w/ Tracy - Day 9

Featured • 15m

Tracy brings a different approach to quad strength. Check this 10 minute leg blast out and learn unique ways to strengthen the knee joint.

Tags
Tracy Bauer, 10 Minutes, 12 Days of Fitness, Coreworks, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Lower Body, Legs, Back, Glutes, Buns

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