Featured
Get ready to elevate your fitness journey with brand-new yoga and fitness classes! Designed to energize and inspire, these sessions are perfect for anyone looking to break free from their routine and try something innovative. Don't miss out on the chance to be among the first to experience these new workouts, tailored for all levels.
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20 min YogaWorks Flow: Maya
This well-rounded YogaWorks style practice includes Sun Salutations, standing poses, core work, backbending, and more - to get it all in! Suggested props: blocks, blanket
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30 min Balanced Flow: Mia
Get moving and set the tone for your day with this strong 30 minute flow. Recommended props: 2 blocks
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20 min Restorative Affirmation Practice: Ashley
Try this short and soothing practice with Ashley whenever you want to feel grounded and calm, especially during times of transition. This practice includes supportive and grounding affirmations to help you relax and feel more at ease in your life.
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20 min Booty Blast Pilates: Tracy
This class is for your glutes! Through a fusion of Pilates exercises and targeted movements, we'll sculpt and tone your glute muscles while enhancing core strength and stability, leaving you feeling strong and balanced.
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20 min Core & Mobility: Vytas
This practice covers everything from breathwork and joint strength to spinal mobility and overall flexibility, helping you move with ease.
