Featured

Featured

Get ready to elevate your fitness journey with brand-new yoga and fitness classes! Designed to energize and inspire, these sessions are perfect for anyone looking to break free from their routine and try something innovative. Don't miss out on the chance to be among the first to experience these new workouts, tailored for all levels.

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  • Strong, Your Way
    31:50
    Strong, Your Way

    Strong, Your Way

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Power //
    Difficulty: Advanced //
    Body Focus: Upper Body //
    Duration: 30 min //
    Suggested Equipment: Mat

    This thirty-minute power yoga class with Maya builds steady, full-body strength with no props required. You will move through chi...

  • Move Better Every Day
    10:08
    Move Better Every Day

    Move Better Every Day

    Instructor: Vytas //
    Class Type: Mobility //
    Difficulty: All Levels //
    Body Focus: Hips //
    Duration: 10 min //
    Suggested Equipment: Mat

    This ten-minute lower-body mobility class with Vytas focuses on the hips, simple enough to return to every day. Working through capsular movements and controlle...

  • Steady Pressure
    20:04
    Steady Pressure

    Steady Pressure

    Instructor: Tracy Bauer //
    Class Type: Pilates //
    Difficulty: Intermediate //
    Body Focus: Upper Body //
    Duration: 20 min //
    Suggested Equipment: Pilates Ball

    This twenty-minute Pilates class with Tracy uses the Pilates ball to build upper-body and core strength through steady, controlled pressur...

  • Endurance and Grace
    45:27
    Endurance and Grace

    Endurance and Grace

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 45 min //
    Suggested Equipment: Light Weights

    This forty-five-minute barre class with Maya uses light two-to-three-pound hand weights to build strength and stamina across the whole bod...

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