Featured

Featured

Get ready to elevate your fitness journey with brand-new yoga and fitness classes! Designed to energize and inspire, these sessions are perfect for anyone looking to break free from their routine and try something innovative. Don't miss out on the chance to be among the first to experience these new workouts, tailored for all levels.

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  • Short, Strong & Sweaty Flow
    21:59
    Short, Strong & Sweaty Flow

    Short, Strong & Sweaty Flow

    Instructor: Ashley Lorenzo //
    Class Type: Yoga //
    Class Style: Power //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Mat

  • Yoga For Runners
    Yoga For Runners
    11 items

    Yoga For Runners

    11 items

    Mobility and recovery practice to support a running routine. A mix of yoga, stretching and mobility.

  • Slow Sculpt - Upper Body
    20:21
    Slow Sculpt - Upper Body

    Slow Sculpt - Upper Body

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Upper Body //
    Duration: 20 min //
    Suggested Equipment: Weights - Medium

  • Hit Reset
    20:11
    Hit Reset

    Hit Reset

    Instructor: Elena Cheung //
    Class Type: Yoga //
    Class Style: Hatha //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

  • Sculpt Flow HIIT Edition
    20:30
    Sculpt Flow HIIT Edition

    Sculpt Flow HIIT Edition

    Instructor: Gustavo Padron //
    Class Type: Yoga //
    Class Style: Power //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Mat

  • Healthy Back
    Healthy Back
    8 items

    Healthy Back

    8 items

    Build resilience against — and recover from — common back pain. A mix of yoga, pilates and mobility.

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