Featured
Get ready to elevate your fitness journey with brand-new yoga and fitness classes! Designed to energize and inspire, these sessions are perfect for anyone looking to break free from their routine and try something innovative. Don't miss out on the chance to be among the first to experience these new workouts, tailored for all levels.
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19 itemsSupport Your Sport
19 items
Prepare the body before the game, the slopes, the miles — and restore it after. A mix of yoga, stretching, strength, pilates and mobility. Not about going harder in your sport, but about the maintenance that keeps you playing.
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Legs & Booty
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: All Levels //
Body Focus: Lower Body, Glutes //
Duration: 20 min //
Suggested Equipment: Pilates Ball, Chair -
Gentle Wake Up Yoga
Instructor: Elena Cheung //
Class Type: Yoga //
Class Style: Hatha, Morning Flow //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: None -
12 itemsHip Health
12 items
Mobility, strength, and stretching for tight, restricted hips. A mix of yoga, stretching and pilates.
