Featured
Get ready to elevate your fitness journey with brand-new yoga and fitness classes! Designed to energize and inspire, these sessions are perfect for anyone looking to break free from their routine and try something innovative. Don't miss out on the chance to be among the first to experience these new workouts, tailored for all levels.
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10 min Shift Your Perspective: Ashley
Sometimes all you need is a shift in perspective! This quick Vinyasa flow is just the thing you need.
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20 min Cardio Core Intervals: Tracy
Elevate your heart rate and boost your energy with cardio intervals. You will combine bursts of high-intensity cardio with periods of active recovery. Whether you're a beginner or a seasoned fitness enthusiast, this class offers customizable intensity, making it accessible to everyone. Head to th...
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45 min Energizer Flow: Vytas
Get energized with this rigorous, well-rounded flow that will help bring you back to life.
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5 min Tight and Toned Arms: Maya
Tone your arms and shoulders in this no-weight workout.
Props: None
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60 min Yoga and Relationships: Mia
Learn how your yoga practice can help you cultivate a healthy relationship with yourself, and to carry that into all the relationships in your life. Recommended props: 1 block
