Featured

Featured

Get ready to elevate your fitness journey with brand-new yoga and fitness classes! Designed to energize and inspire, these sessions are perfect for anyone looking to break free from their routine and try something innovative. Don't miss out on the chance to be among the first to experience these new workouts, tailored for all levels.

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  • Reconnect
    Reconnect
    11 items

    Reconnect

    11 items

    Move out of mental fog and back into the body. A mix of Yoga, Pilates, and Meditation.

  • Short, Strong & Sweaty Flow
    21:59
    Short, Strong & Sweaty Flow

    Short, Strong & Sweaty Flow

    Instructor: Ashley Lorenzo //
    Class Type: Yoga //
    Class Style: Power //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Mat

  • Morning Energy
    Morning Energy
    11 items

    Morning Energy

    11 items

    Steady, invigorating practice to start the day grounded. A mix of Yoga, Pilates, and Barre.

  • Roll and Restore
    10:19
    Roll and Restore

    Roll and Restore

    Instructor: Tracy Bauer //
    Class Type: Stretching //
    Class Style: Anytime Stretching //
    Difficulty: All Levels //
    Body Focus: Full Body, Hips //
    Duration: 10 min //
    Suggested Equipment: Foam Roller, Myofascial Release Ball

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