Featured
Get ready to elevate your fitness journey with brand-new yoga and fitness classes! Designed to energize and inspire, these sessions are perfect for anyone looking to break free from their routine and try something innovative. Don't miss out on the chance to be among the first to experience these new workouts, tailored for all levels.
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30 min Sunset Flow w/ Ashley
This mellowing practice with Ashley will help you to wind down and transition from day to evening.
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17 min Loving Kindness Meditation w/ Hakim Tafari
Building on the joy practice, loving-kindness helps you strengthen your ability to connect—with yourself and others—through compassion, kindness, and empathy. This meditation encourages you to open your heart, deepening the emotional awareness you’ve already started developing. By practicing lovi...
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20 Min Lower Body Focused Pilates w/ Georgia
In this class you'll work through a classical Pilates routine focused on strengthening the lower body and glutes in a slow but intentional way. Expect to feel a gentle burn in that lower body!
This class is suitable for all levels.
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20 minute More More Core w/ Mia
Target the core from every direction with this fun and challenging class. Recommended props: block
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30 min Go To Full Body Flow w/ Danni
Stretch and strengthen all parts of you body in this well rounded practice that will enliven your body and mind. Recommended props: 1 block
