Featured

Featured

Get ready to elevate your fitness journey with brand-new yoga and fitness classes! Designed to energize and inspire, these sessions are perfect for anyone looking to break free from their routine and try something innovative. Don't miss out on the chance to be among the first to experience these new workouts, tailored for all levels.

Share
Featured
  • Light and Fluid
    29:46
    Light and Fluid

    Light and Fluid

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Mat

  • Healthy Back
    Healthy Back
    8 items

    Healthy Back

    8 items

    Build resilience against — and recover from — common back pain. A mix of yoga, pilates and mobility.

  • High Intensity Core
    15:08
    High Intensity Core

    High Intensity Core

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength Bodyweight //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 15 min //
    Suggested Equipment: Weights - Medium, Yoga Props (Mat / Block / Blanket / Strap)

  • Desk Break
    Desk Break
    13 items

    Desk Break

    13 items

    Ten-to-twenty-minute resets that fit into the workday. A mix of Stretching, Mobility, and Meditation.

×