Featured
Get ready to elevate your fitness journey with brand-new yoga and fitness classes! Designed to energize and inspire, these sessions are perfect for anyone looking to break free from their routine and try something innovative. Don't miss out on the chance to be among the first to experience these new workouts, tailored for all levels.
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20 min Short, Strong & Sweaty Flow: Ashley
Turn up the heat as you flow steadily in a power-packed 20 minute flow.
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20 min Slow Sculpt Upper Body: Tracy
Sculpt and strengthen with this class that targets your whole upper body while promoting mindful movement and control. Head to the Playlist section of the app to listen to the paired playlist. Suggested props: weights
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20 min Hit Reset: Elena
Reset your mind and body with this grounded practice. This class combines flowing with breath and long holds to inspire focus and energy and to reduce stress. Suggested props: 1 block
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20 min Yoga Sculpt HIIT Edition: Gustavo
Get your sweat on with this fun Yoga Sculpt class that incorporates moments of HIIT between Sun A and Sun B. Head to the Playlist section of the app to listen to the paired playlist.
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8 itemsHealthy Back
8 items
Build resilience against — and recover from — common back pain. A mix of yoga, pilates and mobility.
