Featured

Featured

Get ready to elevate your fitness journey with brand-new yoga and fitness classes! Designed to energize and inspire, these sessions are perfect for anyone looking to break free from their routine and try something innovative. Don't miss out on the chance to be among the first to experience these new workouts, tailored for all levels.

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  • Desk Break
    Desk Break
    14 items

    Desk Break

    14 items

    Ten-to-twenty-minute resets that fit into the workday. A mix of Stretching, Mobility, and Meditation.

  • High Intensity Core
    15:08
    High Intensity Core

    High Intensity Core

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength Bodyweight //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 15 min //
    Suggested Equipment: Weights - Medium, Yoga Props (Mat / Block / Blanket / Strap)

  • Support Your Sport
    Support Your Sport
    19 items

    Support Your Sport

    19 items

    Prepare the body before the game, the slopes, the miles — and restore it after. A mix of yoga, stretching, strength, pilates and mobility. Not about going harder in your sport, but about the maintenance that keeps you playing.

  • Legs & Booty
    17:47
    Legs & Booty

    Legs & Booty

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Lower Body, Glutes //
    Duration: 20 min //
    Suggested Equipment: Pilates Ball, Chair

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