Featured

Featured

Get ready to elevate your fitness journey with brand-new yoga and fitness classes! Designed to energize and inspire, these sessions are perfect for anyone looking to break free from their routine and try something innovative. Don't miss out on the chance to be among the first to experience these new workouts, tailored for all levels.

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  • Deep in the Center
    11:03
    Deep in the Center

    Deep in the Center

    Instructor: Maya Magennis //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 10 min //
    Suggested Equipment: None

    This ten-minute core Pilates class with Maya works the deep center with no equipment and no wasted time. You will move through precise, controlled abdom...

  • No Stone Unturned
    55:22
    No Stone Unturned

    No Stone Unturned

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

    A full hour of intermediate vinyasa that leaves nothing out, moving through hip mobility, stan...

  • Stress Relief
    Stress Relief
    10 items

    Stress Relief

    10 items

    Slow, grounding practice to calm the nervous system after a demanding day. A mix of Yoga, Meditation, and Stretching.

  • Roll and Reach
    15:40
    Roll and Reach

    Roll and Reach

    Instructor: Tracy Bauer //
    Class Type: Mobility //
    Difficulty: All Levels //
    Body Focus: Upper Body //
    Duration: 15 min //
    Suggested Equipment: None

    Fifteen minutes of upper-body mobility that moves rather than holds, using dynamic, flowing stretches for the shoulders and back. Tracy starts with...

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