Featured

Featured

Get ready to elevate your fitness journey with brand-new yoga and fitness classes! Designed to energize and inspire, these sessions are perfect for anyone looking to break free from their routine and try something innovative. Don't miss out on the chance to be among the first to experience these new workouts, tailored for all levels.

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Featured
  • Load It Your Way
    47:53
    Load It Your Way

    Load It Your Way

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: With Weights //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 45 min //
    Suggested Equipment: Weights - Medium

    This forty-five-minute full-body strength class with Tracy lets you use any weight you like, or bodyweigh...

  • Curl and Reach
    15:13
    Curl and Reach

    Curl and Reach

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 15 min //
    Suggested Equipment: Weights - Light

    This fifteen-minute barre class with Maya uses light two-to-three-pound hand weights to build strength and stamina through the arm...

  • The Mobility Method
    The Mobility Method
    10 items

    The Mobility Method

    10 items

    A working framework for daily mobility — the kind that compounds over time. A mobility-only series.

  • Clear the Mental Chatter
    16:15
    Clear the Mental Chatter

    Clear the Mental Chatter

    Instructor: Ashley Lorenzo //
    Class Type: Meditation //
    Class Style: Guided //
    Difficulty: All Levels //
    Body Focus: Mind //
    Duration: 15 min //
    Suggested Equipment: None

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