Featured

Featured

Get ready to elevate your fitness journey with brand-new yoga and fitness classes! Designed to energize and inspire, these sessions are perfect for anyone looking to break free from their routine and try something innovative. Don't miss out on the chance to be among the first to experience these new workouts, tailored for all levels.

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Featured
  • Tension Release
    Tension Release
    9 items

    Tension Release

    9 items

    Unwind the neck, shoulders, jaw, and hips — the places where stress tends to settle. A mix of Stretching, Mobility, and Yoga.

  • No Equipment Barre
    30:01
    No Equipment Barre

    No Equipment Barre

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Mat

  • Roll and Restore
    10:19
    Roll and Restore

    Roll and Restore

    Instructor: Tracy Bauer //
    Class Type: Stretching //
    Class Style: Anytime Stretching //
    Difficulty: All Levels //
    Body Focus: Full Body, Hips //
    Duration: 10 min //
    Suggested Equipment: Foam Roller, Myofascial Release Ball

  • Reconnect
    Reconnect
    11 items

    Reconnect

    11 items

    Move out of mental fog and back into the body. A mix of Yoga, Pilates, and Meditation.

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