Featured

Featured

Get ready to elevate your fitness journey with brand-new yoga and fitness classes! Designed to energize and inspire, these sessions are perfect for anyone looking to break free from their routine and try something innovative. Don't miss out on the chance to be among the first to experience these new workouts, tailored for all levels.

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  • Endurance and Grace
    45:27
    Endurance and Grace

    Endurance and Grace

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 45 min //
    Suggested Equipment: Light Weights

    This forty-five-minute barre class with Maya uses light two-to-three-pound hand weights to build strength and stamina across the whole bod...

  • Quick and Complete
    05:29
    Quick and Complete

    Quick and Complete

    Instructor: Vytas //
    Class Type: Strength //
    Class Style: Bodyweight //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 5 min //
    Suggested Equipment: None

    This five-minute bodyweight class with Vytas proves a short window can still be complete, moving through efficient full-body work wit...

  • Ease the Tight Spots
    10:22
    Ease the Tight Spots

    Ease the Tight Spots

    Instructor: Ashley Lorenzo //
    Class Type: Stretching //
    Class Style: Anytime //
    Difficulty: All Levels //
    Body Focus: Glutes //
    Duration: 10 min //
    Suggested Equipment: None

    This ten-minute stretch with Ashley brings space to the outer hips and glutes, easing the tightness that builds from sitti...

  • Stable at the Center
    15:14
    Stable at the Center

    Stable at the Center

    Instructor: Mia Togo //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 15 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

    This fifteen-minute vinyasa with Mia centers on the core, working the deep trunk stability that ma...

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