Featured

Featured

Get ready to elevate your fitness journey with brand-new yoga and fitness classes! Designed to energize and inspire, these sessions are perfect for anyone looking to break free from their routine and try something innovative. Don't miss out on the chance to be among the first to experience these new workouts, tailored for all levels.

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  • 30 min Daily Go-To Hatha w/ Ashley

    Roll out your mat with Ashley for balanced, accessible 30-minute practice that is comprised of foundational poses perfect for any day spent on your mat.

  • 15 min Rooted in Nature Meditation w/ Hakim Tafari

    Ending with a nature visualization is a powerful way to bring everything together. It helps you connect with something bigger than yourself, tapping into a deep sense of peace and harmony. As you immerse yourself in the imagery, you may feel lighter, more grounded, and deeply connected—to yoursel...

  • 75 min Vinyasa Flow level 2/3 w/ Mia - Be What You Want To See

    Flip your attention inward to soften the strain of your eyes and refresh your lens of perception. Our eyes take in so much information that can leave us feeling scattered and lost. When we slow down and shift our gaze inward and toward what is essential, we can center and focus. (Pratyahara) This...

  • 90 minute Full Beginner Flow

    This full length class is designed with beginners in mind, but is great for anybody looking to get back to basics. If you don't have a block, you can use a thick book, and if you don't have a strap you can use a belt. Recommended props: 2 blocks, 1 strap

  • 30 min Gentle Yoga w/ John

    Unwind stress from the neck, twist out tension, and stretch your hips and legs with this gentle and slow going sequence. Recommended Props: a strap