Recordings

• 

  32:31

  30 min Restore, Breathe, Meditate w/ ...

  about 1 year ago

  30 min Restore, Breathe, Meditate w/ ...

  about 1 year ago

  Nurturing restoratives with breath and a guided meditation.

• 

  29:34

  30 min Cardio Blast Yoga w/ Jesse

  about 1 year ago

  30 min Cardio Blast Yoga w/ Jesse

  about 1 year ago

  Get your heart rate up in this quick 30 minute class. Build a prana and move all 72,000 lines of energy!

• 

  31:39

  30 min Yin & Yang Yoga w/ Jesse

  about 1 year ago

  30 min Yin & Yang Yoga w/ Jesse

  about 1 year ago

  This class begins with building heat and strength and finishes with deep hip and hamstring opening.