Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

David Kim

45 minute Metabolic Blast

51m

Up Next in David's Yoga for Athletes

  • 15 minute Athletes - Stamina & Strength

    Build strength and stamina in the larger muscle groups with this 15 minute sequence designed for athletes. Try another Yoga for Athletes video. Recommended props: 1 block, 1 blanket