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10 minute Partner Standing Series
Core
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7m 15s
Learn how to practice standing poses with a partner in this fun class that includes warrior 2, extended side angle and forward folds!
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Up Next in Core
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45 min Glutes and Abs w/ Papo
Engage and strengthen your core and glutes in this strong flow practice.
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All Around Core
Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap) -
20 min Not So Hardcore w/ Vytas
Address all the different muscles of your core in this class that aims to be strong and accessible.