Up Next in Core

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  44:10

  45 minutes All Around Core w/ Vytas

  45 minutes All Around Core w/ Vytas

  Address all parts of your core in this strong class that will leave you feeling centered and stable. Recommended props: 1 block

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  20:38

  20 min Not So Hardcore w/Vytas

  20 min Not So Hardcore w/Vytas

  Address all the different muscles of your core in this class that aims to be strong and accessible.

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  36:58

  30 min Detox w/ Vytas

  30 min Detox w/ Vytas

  Wring yourself out in just 30 minutes with this heat-building detox sequence. Recommended props: 2 blocks, 1 blanket