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Rotate and Resist

Core Foundations • 20m

Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: With Weights //
Difficulty: All Levels //
Body Focus: Core //
Duration: 20 min //
Suggested Equipment: Weights - Medium

Tags
Strength, Core, All Levels, 20 min, rotation, alignment, Strength – With Weights, Tracy Bauer

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