Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Core

Core Blast

25-May-2026

Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength - With Weights //
Difficulty: Beginner //
Body Focus: Core //
Duration: 10 min //
Suggested Equipment: Weights - Light

Tags
10 min, Core, abs, Tracy Bauer, core blast, deep core stabilizers, Strength, Beginner, None, Strength - With Weights, Weights - Light

Up Next in 10 min

  • Quick Core Blast
    10:47
    Quick Core Blast

    Quick Core Blast

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 10 min //
    Suggested Equipment: None

×