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10 minute Quick Ajna Chakra Flow
Chakras
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6m 19s
These shorter chakra flow classes can be practiced on their own or linked together to make one 90 minute class. Recommended props: 1 block, 1 strap
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Up Next in Chakras
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60 minute Vishuddha Chakra Flow
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45 minute Ajna Chakra Flow
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Mind Body Chakra Balance
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