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30 min Espresso Shot w/ Caley

Cardio/HIIT • 08-Nov-2024

Take a yoga espresso shot! This class is perfect first thing in the morning or mid-afternoon if you need a quick energy boost.

Recommended props: 2 blocks

Tags
Caley Alyssa, Cardio, 3 Advanced, 30 min, Weight Loss, Energize, Power, Well Rounded

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