Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

45 min - BodyWorks - w/ Tracy - Total Body - 5/12/23

Cardio/HIIT • 54m

Recordings

  • 45 min BodyWorks All Levels w/ Tracy-...

    over 1 year ago

    This 45 min full body strength class incorporates free weights, resistance bands and a fitness ball. Heavier on the arms and core today but legs make their appearance in this strong paced all over conditioner!