Up Next in Cardio/HIIT

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  43:33

  45 min Energizer Flow w/ Vytas

  45 min Energizer Flow w/ Vytas

  Get energized with this rigorous, well-rounded flow that will help bring you back to life.

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  40:48

  45 minute SculptWorks Challenge

  45 minute SculptWorks Challenge

  Challenge yourself with this total body sculptworks workout that uses mostly your own body weight for resistance. Recommended props: 2 blocks

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  25:27

  30 minute Sculptworks Body Blast

  30 minute Sculptworks Body Blast

  Work your entire body with this fun and challenging sculptworks class complete with plenty of modifications for any body.