Live stream preview
10 minute Powerful Core
Cardio/HIIT
•
12m
Rock your abs in this high intensity quick workout. Recommended props: 1 block
Tags
Up Next in Cardio/HIIT
-
10 minute Abs
Get your abs toned and strength in this high-energy fitness oriented class.
-
15 minute Leg Work with Towels
Use a basic hand towel to work your glutes, hamstrings and thighs in this leg strengthening mat pilates sequence. Recommend props: towel
-
20 minute Vacation Special - Ab Inten...
Keep your abs toned and strong with this Pilates mat sequence that's not only intense, but quick enough to fit into your day anytime - especially when you're on vacation.
