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15 minute Leg Work with Towels
Cardio/HIIT
•
16m
Use a basic hand towel to work your glutes, hamstrings and thighs in this leg strengthening mat pilates sequence. Recommend props: towel
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Glute Buster
Instructor: Kinga Night //
Class Type: Pilates //
Difficulty: Intermediate //
Body Focus: Glutes //
Duration: 20 min //
Suggested Equipment: Mat
