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Raise your heart rate and jump around in this fun and energizing fitness class. Recommended props: 1 block
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Work on your glutes in this short, energetic fitness class. Recommended props: 1 block
Work out all the little imbalances you need to address in this strong, quick class.
Focus on your upper body in this challenging fitness class that will leave you feeling strong. Recommended props: 1 block (preferably wooden or cork)