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Strength & Balance

Brandon Anthony • 18-May-2026

Instructor: Brandon Anthony //
Class Type: Strength //
Class Style: Strength Bodyweight //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Mat

Tags
Brandon Anthony, Fitness, 2 Intermediate, 10 min, Energize, Power, Standing Poses

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