Brandon Anthony
Midwest transplant, Brandon Anthony, grew up on the stage in Indiana, performing professionally and choreographing musical theater before receiving his BFA in Acting from The Theater School Conservatory of DePaul University in Chicago. It was in his first year studying at The Theater School, that Brandon’s love affair with yoga began. Yoga was a required class for first year students, and he was hooked.
Brandon made the move to Los Angeles in 2009, and it wasn't long before he was teaching his first LA dance class. He spent the next few years learning every format he could, eventually teaching Dance, Cycling, Deep Work, Metabolic Conditioning, HIIT, Kettle Bells, Body Sculpt, and many other classes and even co-developing a dance program with YogaWorks - "DanceWorks".
-
15 minute Booty Sculpt
Tone and shape your glutes in this quick and energetic class. Recommended props: 1 block, 1 blanket
-
10 minute Cardio Party w/ Brandon
Have fun with this energetic class that will get your heart pumping and alight the fire within.
-
15 minute Plyo-burn w/ Brandon
Raise your heart rate and jump around in this fun and energizing fitness class. Recommended props: 1 block
-
15 minute Beautiful Booty
Work on your glutes in this short, energetic fitness class. Recommended props: 1 block
-
10 minute Strength and Balance
Work out all the little imbalances you need to address in this strong, quick class.
-
15 minute Upper Body Buildup
Focus on your upper body in this challenging fitness class that will leave you feeling strong. Recommended props: 1 block (preferably wooden or cork)
-
20 minute Full Body Fitness
Have some fun in this fast-paced fitness class that will get your entire body moving. Recommended props: 1 block
-
10 minute Abs
Get your abs toned and strength in this high-energy fitness oriented class.
-
10 minute Brandon's Body Rock
Go with the flow and have fun in this class that combines elements of yoga, plyometrics and dance for a killer workout.
-
20 minute Total Fitness Workout
Strengthen and tone all parts of your body in this fun and spirited fitness class.
-
10 minute Powerful Core
Rock your abs in this high intensity quick workout. Recommended props: 1 block
-
Leg Killer
Get ready for five minutes of concentrated and intense leg work in a class that will leave you feeling stronger and more balanced.
-
Leg Burner
Get that fire cooking in your legs in this super fast class that will have you feeling the burn.
-
5 minute Performing Plyometrics Safely
Work at your own pace in this class aimed at teaching you how to approach plyometrics with both a good workout and safety in mind.
-
Plank Challenge
Get set and go in this class that will lead you through six minutes of plank variations.
