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45 min Body Sculpt w/ Tracy - Full Body Core 9/29/25

Strength • 29-Sep-2025

Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This 45-minute livestream class includes chat.

Tags
All Levels, 45 min, Body Sculpt, Cardio, Legs, Core, Arms, Strength, Tracy Bauer

Recordings

  • 45 min Body Sculpt - Combos: Tracy
    42:29
    45 min Body Sculpt - Combos: Tracy
    9 months ago

    45 min Body Sculpt - Combos: Tracy

    9 months ago

    9/22/25:
    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...

  • 45 min Body Sculpt - Core: Tracy
    47:07
    45 min Body Sculpt - Core: Tracy
    9 months ago

    45 min Body Sculpt - Core: Tracy

    9 months ago

    9/15/25:
    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...

  • 45 min Body Sculpt w/ Tracy - Full Bo...
    43:26
    45 min Body Sculpt w/ Tracy - Full Bo...
    9 months ago

    45 min Body Sculpt w/ Tracy - Full Bo...

    9 months ago

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

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