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45 min Body Sculpt w/ Tracy 2/17/25 High Rep Legs

Body Sculpt • 17-Feb-2025

45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

Tags
Tracy Bauer, 45 Minutes, Bodyworks, All Levels, Legs, Core, Strength

Recordings

  • 45 min Body Sculpt w/ Tracy Lower Bo...
    45:59
    45 min Body Sculpt w/ Tracy Lower Bo...
    7 months ago

    45 min Body Sculpt w/ Tracy Lower Bo...

    7 months ago

    45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy Legs, Cor...
    45:11
    45 min Body Sculpt w/ Tracy Legs, Cor...
    7 months ago

    45 min Body Sculpt w/ Tracy Legs, Cor...

    7 months ago

    45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

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