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Birgitte Kristen

30 minute Post-Ski Stretch

28m

Relax, unwind, and give your muscles a much needed stretch after a long day of skiing. Recommended props: 1 chair, 1 bolster, 1 strap

Tags
Birgitte Kristen, Vinyasa, 2 Intermediate, 30 min, Stretch, Yoga for Athletes

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