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Birgitte Kristen

5 minute Shoulderstand at the Wall

5m 55s

Learn to do shoulderstand using the wall, which can help make the pose more accessible and feel extra good. Recommended props: 1 blanket, 1 block

Tags
Birgitte Kristen, 1 Beginner, 5 min, Calming, Inversions, shoulderstand, wall, vinyasa

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